Today, after an hour of cycling and a mile on the treadmill (this time, I plan to be reeeaaal cautious with the running!), the boring old food just wasn't appealing enough.
I tried a recipe from the October issue of Runner's World. The recipe calls for kale, collards or chard...I used spinach.
Scott's Sweet Potatoes with Garlicky Greens
Sweet Potatoes
4 sweet potatoes, sliced in wedges
1 tbsp olive oil
1 1/2 tsp sea salt (or table salt)
1 tsp paprika (or cayenne)...for me, it was 2 tsp of cayenne; I never skimp on the spices
1 tsp rosemary
Garlicky Greens
1 tbsp olive oil
2 cloves garlic, minced
1 jalapeno pepper, deseeded and cut
1 bunch of kale, collards or chard, deveined and coarsely chopped (or 1 bunch of spinach)
1/2 tsp sea salt (or table salt)
1/2 tsp sea salt (or table salt)
Sweet Potatoes: Preheat oven to 375 F. Toss potatoes with oil and seasonings. Arrange on a baking sheet. Bake for 20-30 minutes until potatoes are cooked through and lightly browned.
Garlicky Greens: Preheat skillet and olive oil. Saute garlic and pepper for one or two minutes. Add greens and salt. Saute for 5 minutes.
Calories Per Serving: 230 Carbs: 38 g Protein: 4g Fat: 7 g
Good night, all!
3 comments:
Yum! Looks delicious.
Oh I love sweet potatoes, and spicy sounds really good.
yummmm. sounds great!
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