The weekend's over...and I'm back to the grind, working 12 hours a day.
But I am determined to make time for strength training and cross training every day, at least half hour a day. The pain's gone, but the lump on my foot is showing no signs of subsiding. I did half hour on the exercise bike today, very low intensity, and another half hour of abs and dumb bells. I've never had a particularly well-built torso, but if I keep up this intensity of core work while allowing my legs to rest/degenerate, pretty soon my lower half may not be able to support the upper half!